Greek Chicken Meal Prep Bowls
Ingredients
Method
Instructions
- Whisk together the olive oil, lemon juice, garlic, oregano, basil, onion powder, salt, and pepper.
- Add the chicken and marinate for at least 30 minutes or up to overnight.
- Cook the rice according to package directions.
- Grill or sauté the chicken until it reaches an internal temperature of 165°F. Let rest for 5 minutes, then slice.
- Divide the cooked rice among four meal prep containers.
- Top with sliced chicken, cucumber, tomatoes, and red onion.
- Sprinkle each bowl with fat-free feta and chopped parsley.
- Serve with fresh lemon wedges if desired.
Nutrition
Notes
Notes
• Uses fat-free feta for higher protein and lower calories.
• Great hot or cold.
• Store vegetables separately if preparing several days ahead for maximum freshness.
• Magpie Farm version: reduced rice to 1/2 cup uncooked and substituted fat-free feta.
• Great hot or cold.
• Store vegetables separately if preparing several days ahead for maximum freshness.
• Magpie Farm version: reduced rice to 1/2 cup uncooked and substituted fat-free feta.