Lemon Chicken with Spinach
Ingredients
Method
To Freeze and Cook Later
- Label your freezer bag with the name of the recipe, cooking instructions, and “use-by” date (3 months from when you prepped the meal).
- Add all ingredients to your freezer bag.
- Remove as much air as possible, seal, and freeze for up to three months.
To Cook in Crockpot
- Thaw freezer meal overnight in refrigerator or in morning in water.
- Add contents of freezer bag to crockpot.
- Cook on “low” setting for 4 hours in a 6-quart crockpot or 6-8 hours in a 4-quart crockpot.
- Slice or shred chicken and mix with spinach and sauce in crockpot.
To Cook in Instant Pot
- Add frozen meal to Instant Pot and saute 5 minutes to release some liquid.
- Flip over.
- Add two tablespoons of water and pressure cook 25 minutes. Natural release.
- Slice or shred chicken and mix with spinach and sauce in Instant Pot.